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They're also both water-resistant to 98 feet, and safe to swim and bathe in.ДЄs for where they differ, the Ignite has an integrated GPS, Running Index metrics, and Training Load Stats while the Unite does not, making it better suited for runners. Both offer wrist-based heart rate tracking, FitSpark daily training guidance, Nightly Recharge sleep recovery stats, Serene breathing exercises, a Fitness Test that measures your VO2 Max (the maximum amount of oxygen your body can use during intense exercise), and notifications from your smartphone. In Polar's wearable lineup, the $149.95 Unite sits closest to the $229.95 Ignite. Since 1982, PCMag has tested and rated thousands of products to help you make better buying decisions.В ( Read our editorial mission (Opens in a new window) & see how we test everything we review (Opens in a new window).) The Unite is a functional fitness and sleep tracker with a big, bright color touch screen, but the Editors' Choice Fitbit Charge 4 offers more functionality including an integrated GPS to map your exercise route without a phone, Spotify controls, mobile payments, and better battery life, all for the same price. The pre-made workout options range from 20 to 90 minutes and the Unite even provides animated instructions on screen to help you follow along. It delivers personalized workout options each day, based on your fitness level, training history, and sleep recovery stats. Designed for beginners and those who are getting back into working out after taking a break, the $149.95 Polar Unite includes many of the features found in Polar's more expensive fitness watches, including heart rate and sleep tracking, but leaves out some outdoor and sport-specific tools beginners might not want anyway. A new fitness tracker from Polar aims to help you find that balance. You need to push yourself to see and feel results, but you don't want to overdo it and wind up injuring yourself or losing steam. Starting out on a fitness journey can be intimidating.

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The FitSpark workout feature also offers numerous built-in routines and exercises for cardio, strength or mobility exercises, which is a great way for complete beginners to access different routines to kick things off. If youвЂ™ve got a poor score then youвЂ™ll know to take things easy that day, or vice versa.

This focus on recovery is actually very welcome, especially in an entry level device, given the fact that people who start their fitness journey tend to overdo things without focusing on rest, leading to increased injuries and poorer performance overall. The former is what youвЂ™d expect вЂ“ the length and type of sleep in addition to how many times you stirred awake, while the fancy sounding ANS Charge uses your heart rate and breathing to calculate how quickly your autonomous nervous system takes to wind down. The recharge score itself is based on what Polar calls Sleep Charge and ANS (autonomous nervous system) Charge. A recharge score also provides a handy way of showing just how effective your night of snoozing was in terms of helping your recovery. On the flip side, the sleep tracking is decent too, outlining the different stages of sleep youвЂ™ve achieved each night.

This can include your sleep quality, calories burned, and steps walked, as well as the Black Mark of Shame вЂ“ a mark on the wheel that shows if youвЂ™ve been inactive for an entire hour. Each day, the Polar Flow app serves up a sort of pie chart which fills up throughout the day, depending on what youвЂ™ve achieved. The UniteвЂ™s occupied with easing you into being more active while keeping tabs on your exercises, fitness levels and sleep.

Instead, you can track other miscellaneous workouts with the вЂother indoor/outdoorвЂ™ options. In addition to the lack of GPS, the Unite also wonвЂ™t get the plethora of specific tracking options for other activities such as weightlifting and boxing, to name a few examples. The accuracy of this method will depend on your smartphone, as theyвЂ™re all different.Д¬ompared to our reference Garmin quatix 6x Solar (a high-end smartwatch), the Unite was around a thousand steps more generous a day on average. ThereвЂ™s no built-in GPS, so youвЂ™ll need your phone with you if you want to track your walking, running and cycling routes. As mentioned before, this isnвЂ™t a device for hardcore athletes or stat fiends.

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